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ASHWAGANDHA, referred
as Indian Ginseng (Botanical name Withania somnifera
has been used to treat a large variety of physical
maladies. The roots and eaves of the plant have
been traditionally used in the form of powder,
decoction, oil or poultice Ancient texts of Ayurveda
have mentioned its use as a tonic, vitalizer,
diuretic. anodyne, bactericide, fungicide and
amoebicide. Moreover, in India, Ashwagandha has
been used as a powerful aphrodisiac. After its
long usage in India, Ashwagandha was recently
introduced in the West, where it received a very
positive response from the scientific community.
Clinical studies conducted in various
universities and research institutes have demonstrated
that the usage of Ashwagandha increases the resistance
to stress, either of a physical or chemical nature
and has the ability to enhance physical endurance.
This publication will enable professionals
and other readers to know more about this powerful
adaptogenic herb of India. |
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